Neurologist Dr. Richard Cytowic says screens are addictive and bad for your brain

In this episode I am interviewing a neuroscientist and a writer who has done a lot of work on synesthesia, or the melding of sense perceptions. His most recent book delves into how we can take back control of our attention from addictive social media. This should be of interest to most of us, and especially to parents of young children and teenagers who don’t know what to do to help their kids put down the devices and engage with life.

Dr. Richard E. Cytowic, a pioneering researcher in synesthesia, is Professor of Neurology at George Washington University. He is the author of Synesthesia, The Man Who Tasted Shapes, The Neurological Side of Neuropsychology, and, with David M. Eagleman, the Montaigne Medal–winner Wednesday Is Indigo Blue: Discovering the Brain of Synesthesia. His new book is entitled, ‘YOUR STONE AGE BRAIN IN THE SCREEN AGE: Coping with Digital Distraction and Sensory Overload’.

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